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WEIGHT LIFTING

This training consists of an introduction to this sporting discipline in order to deepen your technical and theoretical knowledge of weightlifting.

We always provide the best fitness services for you

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WEIGHT LIFTING

This training consists of an introduction to this sporting discipline in order to deepen your technical and theoretical knowledge of weightlifting.

In addition, we will highlight aspects of the technique that can be used as a tool in the physical preparation of another sport.

The theoretical part will emphasize the different techniques to recommend according to the physical characteristics of the athlete. The practical component is covered in the second part where you will have the chance to put your technique to the test!

This training is in the form of lessons (theoretical and practical) and is carried out at our Munéris Performance training center. The duration of this training is 6 hours.

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Customer base

Kinesiologist, kinesiology student and athletes who want to improve their skills

Venue

Muneris Performance training center

Duration

Duration: 6 hours

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Payment method

We accept cash, check and electronic transfer.

Terms

  • Cancellation 1 month before the training, 85% refund

  • Cancellation 2 weeks before the training, 50% refund

  • Cancellation within 2 weeks, no refund

$200.00 (TBD according to availability)