Nutrition

MEAL PREP

This service consists of preparing healthy and varied recipes for your daily life. It also aims to provide a simple and practical methodology for you to adapt & adopt in goal to optimize your time in the kitchen!

Furthermore, you'll be given a set of recipes following your session with our expert!

Person wanting to optimize time in the kitchen while cooking with healthy foods

home

(travel charges apply)

120 min session

This service is offered by appointment only.

I'm interested

EVALUATE

NUTRITIONAL EVAL.

This service consists of evaluating your nutrition lifestyle. Thus, assessing your energy and protein needs as well as micro/macronutrients.

Our expert will guide how to address your goals and how to adopt nutritional changes according to your daily lifestyle.

Person wishing to obtain short or long-term nutritional monitoring

At our training center

home (travel charges apply)

60 min session

This service is offered by appointment only.

I'm interested