EVALUATION
STRENGTH & CONDITIONING
This service consists of providing a training plan
adapted to your physical condition.
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The assessment is based on several parameters established by our team of kinesiologists to detect your physical strengths and weaknesses. This is in order to minimize the risk of injury and maximize on exercises adapted to your physical condition.
Men/Women 16 years old +
Munéris Performance conditioning center
Home (traveling fees apply)
90 min session
This service is offered by appointment only
STRENGTH & CONDITIONING
EVALUATION
ATHLETIC PARAMETERS
This service consists of providing a training plan adapted to your physical condition and personalized to reach your sports objectives.
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The EVALUATION is based on several parameters established by our team of kinesiologists thus allowing to detect your strengths and weaknesses under the axes of the following physical condition.
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STRENGH
SPEED
PROFILE STRENGH-SPEED
EXPLOSION
TIMING GATES
Athlete upcoming/prospect/élite/pro
Munéris Performance conditioning center
120 min session
This service is offered by appointment only
TRAINING
PRIVATE SESSIONS
This service consists in obtaining a personalized and thorough follow-up by one of our certified kinesiologists, in order to reach a precise objective.
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To obtain this service, an evaluation of your strength and conditioning will be exercised by our team to design a training plan adapted for you and your targeted goal.
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When your training plan is known, we will offer a number of coaching sessions to get there.
Men/Women 16 years old +
Munéris Performance conditioning center
Home (traveloing fees apply)
60 min session
This service is offered by appointment only
TRAINING
GROUP COURSES
This service is offered to all those who wish to excel and improve above and beyond through group training.
These courses are offered at various times during the week and are intended for a varied clientele.
Men/Women 16 years old +
Munéris Performance conditioning center
60 min session
This service is offered by appointment only