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Target clientele
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Athletes who want to improve their skills
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Kinesiologists
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Kinesiology students

FORMAT & DURATION
On-site course
6 h
On-site at the Muneris training center
format-et-duree
A qualified trainer who understands the reality of the field (certified and member of the Fédération des Kinésiologues du Québec)
Instructional activities focused on application
A turnkey course thanks to applied, ready-to-use content

WHY CHOOSE THIS COURSE?

COURSE CONTENT
01
Warm-up
02
Training principles
03
Supporting movements and technical analysis
04
Snatch, clean and jerk
05
Progression
Training materials provided
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