Posture at work &

Nutrition for the elderly

CONFERENCES

We have the know-how you need

Nous cherchions une formation spécifique pour nos ressources dans le réseau de la santé. L'équipe Munéris Performance a été à l'écoute de nos besoins en établissant une formation à notre mesure. Nous en sommes très satisfaits!

ALEXANDRE VILLENEUVE

Vice-président, Placement RH Quevillon

placementrhquevillon-logo-muneris.png

NUTRITION

FOR THE ELDERLY

This conference consists of understanding the nutritional needs of the elderly. The what, how much and when to eat

Also, you will have a better comprehension of the importance of proteins by knowing how to meet energy and protein needs. Furthermore, you will learn the risks related to an inadequate diet and not adapted to the capacities of the elderly.

CONTENT

Energy and protein intake

Vitamin and mineral supplements

Specifics about eating disorders, swallowing and constipation

Handling of special needs and situations

vegetarianism and veganism

loss of muscle mass vs loss of fat mass

weight loss vs weight gain

SUMMARY
Arièle Duquette

B.Sc. Nutrition, Faculté de médecine,

Université de Montréal

Membre de l'Ordre Professionnel

des Diététistes du Québec (OPDQ)

Nutritionist 
Dietitian

6 hour session

including 1 hour lunch

Copy of the presentation

Powerpoint format

 
CONTENT

Core strengthening exercises

 

Workstation ergonomics

 

Understanding of pain

importance of exercising

3 types of pain and their mechanisms

intervention models

SUMMARY
Jean-Philippe Tessier

B. Sc. Kinésiologie,

Université UQAM

Membre de la fédération des

kinésiologues du Québec (FKQ)

Kinesiologist

6 hour session

including 1 hour lunch

Copy of the presentation

Powerpoint format

ERGONOMICS &

POSTURE AT WORK

This conference consists in understanding the influence of physiological and biomechanical factors that predispose the appearance of musculoskeletal injuries.

The following points are also covered

Understanding the injury mechanisms leading to injury

Understanding the risk factors aggravating or leading to recurrence of injury

Know the preventive measures and methods of rehabilitation following injuries