top of page

Effectively periodize training

Sun, May 28

|

Mūneris Performance training center

Guide personal trainers to effectively periodize training for different sports and objectives.

No tickets on sale
See other events
Effectively periodize training
Effectively periodize training

Time and location

May 28, 2023, 9:00 a.m. – 1:00 p.m.

Mūneris Performance training center, 5000 D'Iberville Street, Montreal, QC H2H 2S6, Canada

About this event

Objective: Guide personal trainers to effectively periodize training for different sports and objectives.

 

Target clientele :

  • Kinesiology students
  • Kinesiologists
  • Coaches

Format and duration

Classroom training(6 hours)

 

Location :Munéris training center

 

Why choose this formation?

  • A qualified trainer who understands the reality of the field (certified and member of the Fédération des Kinésiologues du Québec)
  • Practical tools for physical trainers
  • Best practices to deal with training periodization
  • Real-life situations to maximize learning
  • Obtain a certificate and (6) credits recognized by the FKQ (Fédération des Kinésiologues du Québec)

Course content*

  1. Basic principles
  2. Setting the scene 1
  3. Theory
  4. Sharpening
  5. Monitoring and training load
  6. Setting up the situation 2

*Training materials provided

Share this event

bottom of page