top of page
Sun, May 28
|Mūneris Performance training center
Effectively periodize training
Guide personal trainers to effectively periodize training for different sports and objectives.
No tickets on sale
See other events
Time and location
May 28, 9:00 a.m. – 1:00 p.m.
Mūneris Performance training center, 5000 D'Iberville Street, Montreal, QC H2H 2S6, Canada
About this event
Objective: Guide personal trainers to effectively periodize training for different sports and objectives.
Target clientele :
- Kinesiology students
- Kinesiologists
- Coaches
Format and duration
Classroom training(6 hours)
Location :Munéris training center
Why choose this formation?
- A qualified trainer who understands the reality of the field (certified and member of the Fédération des Kinésiologues du Québec)
- Practical tools for physical trainers
- Best practices to deal with training periodization
- Real-life situations to maximize learning
- Obtain a certificate and (6) credits recognized by the FKQ (Fédération des Kinésiologues du Québec)
Course content*
- Basic principles
- Setting the scene 1
- Theory
- Sharpening
- Monitoring and training load
- Setting up the situation 2
*Training materials provided
bottom of page