Effectively periodize training
Sun, May 07
|Mūneris Performance training center
Guide personal trainers to effectively periodize training for different sports and objectives.
Time and location
May 07, 2023, 9:00 a.m. – 3:00 p.m.
Mūneris Performance training center, 5000 D'Iberville Street, Montreal, QC H2H 2S6, Canada
About this event
Objective: Guide personal trainers to effectively periodize training for different sports and objectives.
Target clientele :
Kinesiology students
Kinesiologists
Coaches
Format and duration
Classroom training(6 hours)
Location :Munéris training center
Why choose this formation?
A qualified trainer who understands the reality of the field (certified and member of the Fédération des Kinésiologues du Québec)
Practical tools for physical trainers
Best practices to deal with training periodization
Real-life situations to maximize learning
Obtain a certificate and (6) credits recognized by the FKQ (Fédération des Kinésiologues du Québec)
Course content*
Basic principles
Setting the scene 1
Theory
Sharpening
Monitoring and training load
Setting up the situation 2
*Training materials provided