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Target clientele
-
Coaches
-
Companies
-
Sports teams
FORMAT & DURATION
Flexible format
1 to 3 h
On-site course or webinar articulated according to your needs
Online formula (webinar)
On-site at your premises
format-et-duree
CUSTOM COURSE
Tailored to your context and needs
Group coaching for your team
Online formula in the form of a webinar, or on-site at your premises
Course designed by a certified professional and member of the Ordre des diététistes et nutritionnistes du Québec
Available on demand
A modular course tailored to meet your specific needs
A flexible formula according to your preference (online or face-to-face)
A qualified trainer who knows the reality of the field (certified and member of the Ordre des Diététistes Nutritionnistes du Québec (ODNQ)
WHY CHOOSE THIS COURSE?
COURSE CONTENT
tailored
01
Food composition
02
Macronutrients, water
03
Sport-specific requirements
04
What to eat before a game
05
What to eat during a game
06
Adapting to the weather
07
What to eat after a game
08
What to avoid to perform well
Training materials provided
CUSTOM COURSE
To your context and needs
Group coaching for your team
Online formula in the form of a webinar, or at your premises
Course designed by a certified professional and member of the Ordre des diététistes et nutritionnistes du Québec
Available on demand
CTA
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