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ADAPTED SPORTS NUTRITION
Custom Formula

Based on your needs, target the basics of nutrition and healthy eating relevant to your context (sports teams, companies, etc.).

Target clientele

  • Coaches

  • Companies

  • Sports teams

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FORMAT & DURATION

Flexible format

1 to 3 h

On-site course or webinar articulated according to your needs

Online formula (webinar)

On-site at your premises

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CUSTOM COURSE

Tailored to your context and needs

Group coaching for your team

Online formula in the form of a webinar, or on-site at your premises

Course designed by a certified professional and member of the Ordre des diététistes et nutritionnistes du Québec

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Available on demand

A modular course tailored to meet your specific needs

A flexible formula according to your preference (online or face-to-face)

A qualified trainer who knows the reality of the field (certified and member of the Ordre des Diététistes Nutritionnistes du Québec (ODNQ)

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WHY CHOOSE THIS COURSE?

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COURSE CONTENT

tailored

01

Food composition

02

Macronutrients, water

03

Sport-specific requirements

04

What to eat before a game

05

What to eat during a game

06

Adapting to the weather

07

What to eat after a game

08

What to avoid to perform well

Training materials provided

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CUSTOM COURSE

To your context and needs

Group coaching for your team

Online formula in the form of a webinar, or at your premises

Course designed by a certified professional and member of the Ordre des diététistes et nutritionnistes du Québec

Available on demand

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